According to statistics, sedentary levels for men increased from 33% in 2004-05 to 39% in 2011-12.
Only 19% of men meet the suggested target of 10,000 steps a day.
South Australians and those from the Northern Territory move the least. (Well done blokes from ACT, you move the most – but still not enough!)
In the developed world, men’s health outcomes are substantially worse than women’s yet this inequality has as yet received little attention from health policymakers and healthcare providers.
Fact. A lack of physical activity is one of the major factors in developing a chronic disease.
Did you know that coronary heart disease was the leading cause of death in adult males in 2010?
Fact. Exercise can help manage your condition to help you live longer or in some cases can reverse the effects and treat the condition.